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Hungarian cocoa snails
What do you think is in a cocoa snail? As it's one of our favourite sweets, I make it quite often at home. Mine have the following...
drjuditbenda
Oct 22, 20233 min read
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My Gordian knot
Today I cut the Gordian knot. At least that's how one of my patients, Klári (I've changed her name), summed up our conversation after the...
drjuditbenda
Feb 1, 20232 min read
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Diabetes Prevention Programme
Preventing and managing insulin resistance and prediabetes - 10-session online lifestyle change programme Diabetes mellitus affects...
drjuditbenda
Nov 23, 20222 min read
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Prevention is the new medicine...
A korral nem járnak törvényszerűen együtt a betegségeink. A mai ember élete egyharmadát mégis betegen tölti. Ez civilizációnk árnyoldala.
drjuditbenda
Feb 16, 20224 min read
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Black caraway wheat bread
Black caraway is an unknown spice in Hungarian cuisine, perhaps because it is native to southern Europe and North Africa. When I first...
drjuditbenda
Feb 16, 20222 min read
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Restful Nights with Restless Legs Syndrom
Restless leg syndrome is a chronic syndrome that, in severe cases, has a very strong impact on the daily life of the person affected,...
drjuditbenda
Feb 16, 20224 min read
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